Sex and sexuality are very personal, often private, topics. What I want to talk about about is how sex being taboo in our culture has led...

When I began my practicum to become a counselor, my first supervisor had a degree in theology. He would challenge clients to define...

While stigmas around mental health are dwindling among Gen Z and Gen Alpha, mental health concerns are increasing. I first sought out...

Early on when meeting with new clients, I bring out the patterns of codependence sheet . We all have some of these patterns, but the...